HYROX SIMULATION

Join us at CrossFit 9 Degrees for an exciting HYROX Simulation event! Experience the intensity of HYROX with a controlled, high-energy workout that mimics the demands of a real race. Perfect for athletes looking to train, test their limits, and prepare for upcoming HYROX competition. Whether you're a seasoned competitor or a beginner, this event offers a challenging and fun environment to push your fitness boundaries. Come sweat, compete, and elevate your performance!

SATURDAY

August 30th, 2025

CrossFit 9 Degrees

10:00AM

HYROX EVENT

HYROX is a global fitness competition that blends running with functional workouts, designed to test endurance, strength, and athleticism. The event features different competition formats, with the Individual Division and Team Division (including Doubles and Relay) being two of the most popular.

WORKOUT

1,000m Run

Ski 1,000m

1,000m Run

Sled Push 50m

1,000m Run

Sled Pull 50m

1,000m Run

Burpee Broad Jumps 80m

1,000m Run

Row 1,000m

1,000m Run

Farmer Carry 200m

1,000m Run

Sandbag Lunges

1,000m Run

100 Wall Balls


HYROX SIMULATION